Uses: boosts metabolism, aids in digestion, blocks carbohydrate absorption, lowers fat buildup and reduces cravings.

Compounds and Vitamins: contains thermogenesis (a calorie burning compound) vitamin C, antioxidants (beta-carotene and anthocyanins), potassium, magnesium, iron and calcium.

Taste: bold, tart, warm, spicy. *cranberry like.

AVOID IF PREGNANT OR BREASTFEEDING. ALWAYS CONSULT WITH A PHYSICIAN BEFORE TAKING NEW HERBS WHEN ON PRESCRIBED MEDICATIONS.